This whole Blogging thing.....

I am still not sure I am built for this but I am going to continue to try. I am going to aim for shorter thoughts but will probably continue to write like I am just jotting in a journal as well that is how my brain works.

Future areas:

Stages of Change

Self Care

Anxiety Hangovers

ADHD and Anxiety and ways it affects relationships

Benefits of Kratom Tea

Feel free to message me with other ideas!  Also, I have spoken with some clients and we may add a section of them writing of experiences or feelings anonymously because we are all in this together!