Helpful Books and a Few Others
I could start a long list of science fiction and crime thrillers but we will save those for times when one wants and needs to quiet their mind down before bed or any other times during the day....okay just a few because sometimes it is the best self care to take a break from reading books about self help;)
Just some of my thoughts and experiences throughout my journey that may resonant with others or encourage individuals to look at their own journey from a different perspective. I believe we are all in this together. Open, safe and non-judgemental communication is one of the best healers I have come to know in my life.